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Home: Welcome

WELCOME

Nicole Teal is a wellness navigator, helping clients find their way on the path of healing and transformation; creating a safe space for each person's unique and authentic self to shine. Whether through massage, yoga, or artistic expressions - Nicole is here as your guide.

Rental Space Inquiry

Interested in renting space on a one time or recurring basis? Please take the time to fill out the information below.

Services

SERVICES

MASSAGE

 THERAPY

Swedish

Deep Tissue

Thai on the Table

Neuromuscular Therapy

Chair Massage

YOGA

INSTRUCTION

Alignment Based Hatha Yoga

Meditation and Pranayama

Yoga for Special Conditions

Individual, Couples, Small Groups

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1 W. Church Street, Downtown Frederick, MD 21701; Top floor

Contact

GET IN TOUCH

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